This morning my heart speaks of contentment ~ feeling full, warm and open. I’m reminded that all there is and all I need is this moment. Turning down the whirling activity of my mind. Tuning into the peace and enoughness of my heart, for right now all really is well. My heart tells me this peace is right here in every moment if only I will feel deeply into it.

The stress I’ve grown accustom to is only as a result of my mins habit of worry. When all I need do in any moment is wake up and remember I’m so much more than just my mind, than just my personality. I am in essence an in separable part of all there is. I am safe. I am whole and complete.

I nice feeling place from which to start my day. Soli xoxox