I completed a year long training as an energy coach. Which is really life changing training. Basically this training taught me how to harness the power of my intuition in a reliable and systemised way. I can now access my intuition reliably for myself to better guide my own inspired life. As well, I can now use my intuition to support other people in gaining the clarity and insight they need to be able to move powerfully forward in their own lives on their own unique path through coaching. This is thrilling to me!

As well as learning to be an energy coach, I’ve also launched Living Wellness magazine. I didn’t even see this one coming. It’s an idea whose time had come and it simply sprung into being with such ease and vitality it has taken on a life of its own. Living Wellness is evolving too as I develop the possibilities for how this little idea has the power to affect real and positive change on a grant scale. I’m excited about what the future will hold.

On a personal note, my precious son Kye, completed his first year of high school. Wow! No one warned me of what a huge adjustment primary to high school would be. I was totally unprepared for how hard he was going to find the transition. The first term was hellish as he hated everyday. And I struggled to know how best to support my boy. We stuck it out though and term two was slightly less torturous than the first. By third term he’d relaxed and little and in fourth term he found his groove. I’m actually looking forward to seeing him hit his straps in year 9. He’s such a brilliant boy with so much to offer the world. Bless his cotton socks.

Financially 2011 has been our toughest year ever! Me still in the start up phase of my work and my hubby a stone mason on the front line of the economy in the building industry. We’ve felt the market wide down turn more than most. This has been my hubby’s lowest earning year ever and he’s been self employed for 15 years.

The money side of things has been especially tough as we’ve taken on a mega loan to purchase our dream property. Scary stuff! What I’ve discovered though as I’ve faced these harsh financial fears, fear of losing all our material wealth. I’ve experienced clearly that money has nothing to do with my intrinsic worth as a human being and of the value of what I have to offer in the world.

My value is way more than physical wealth even mega wealth could ever reflect. This is a real relief to unhook from the common misconception that my worth can be measured by my stuff. So the fear ultimately has been liberating.

Still the dream to own our dream property remains. My heart, my husband’s heart and Kye’s we’re all in this together. We want this farm. We want to live here, to build our life here together. So with the support of our extended family who have come to the rescue to keep us afloat. We will be persevering into 2012. Trusting that seeds we’ve planted, work we’ve been doing will start to pay off in a way that will have finances flow and abundance stabilise as our lived and felt reality.

On the most personal front my hubby and I have been renegotiating our marriage. Having been together since we were 15, we’re now 8 years into our official marriage and 16 years into our relationship. Things needed a revamp, a freshen up. As we’ve both grown and changed. We needed to reassess our values, our goals our dreams and see if we were still a match.

This has been the toughest of all the transformation I’ve been through in 2011. So much uncertainty as we’ve worked to have enough space to sort out for ourselves what was what. Who we each really are and what we each really want in life. The not knowing if we would come back together was so upsetting and unsettling at times. Feeling physically sick to my stomach as I wondered what the future would hold, having surrendered my marriage to life for transformation.

As all this relationship transformation took place I was reminded of the importance and value of trusted amazing friends. Of people who love and support you and sit with you in uncertainly assuring you that no matter the outcome of any single relationship, you are loved and will always remain loved. That even in the face of deep pain, all is unfolding perfectly. Thank God for my amazing friends. You know who you are <3

The outcome…… After more than a year of soul searching, Toby and I have arrived at a place of new expanded understanding. Reconnecting in the knowledge that despite many differences we remain very much in love after all this time. Learning to love each other more openly, more honestly and recommitting to sharing in creating our amazing life together going forward.

Upon reflection I feel amazed at how much has happened in 2011. Currently I’m resting, re-energising relaxing. As I allow my vision for 2012 to crystallise. What I can already see is blindingly bright!

In 2012 I will officially launch my one day a week energy coaching practise. Friday’s is coaching day! And I’m really excited to be able to offer this powerful way to support people in their dream life creation process.

Living Wellness magazine will be a major focus of my work. I will be linking in with the best of business development support to expand Living Wellness into an Australia wide enterprise. Rolling out wellness through community connection across the country!

And I will finally start recording and sharing my new podcast. This has been a long time coming and I can’t wait!

Financially things are shaping up to be better in 2012. My hubby has renewed focus and commitment. He even has a brilliant brand new idea that he’s already started work on. My work is set to become more profitable as I expand into my coaching service and continue to offer my massage & reiki for women service locally. Oh and we have finally sold our investment property which is a big help too!

As a family, Toby, Kye and I are a new wiser, kinder, more aware version of ourselves. Through our struggles we’ve learnt new and better ways to get along. Better ways to communicate, to support and understand each other. We love each other and are recommitted and refocused on doing what is needed to realise our potential and live our dreams in the world.

Toby and I, well we’re in love. And it feels good to have a hunny who knows me so well, accepts me with all my weaknesses and loves and supports me so unconditionally. I’m excited to get to be the one to love and support Toby as he peruses his own passions and interests going forward.

And me, well I’m just plain excited! Life is good! I couldn’t be more grateful for the amazing life I live. I feel so so blessed. Overflowing with joy that everything great, every moment from here is simply icing on my already delicious cake of life.

So look out 2012! I’m ready and really looking forward to the ride! soli

For everyone I know 2011 has been a BIG year! A year of massive change as lots of us have outgrown old ways of being in the world. Many more of us have taken bold action in setting up the beginning steps of bringing our dream life creation into being.

2012 I believe is about a massive shift in consciousness. A change in the way we collectively view the world and the meaning of life on Earth. Exciting times!!

Just like when it was discovered that the world was not in fact flat but rather a globe. So too this new collective shift will have us all come to truly understand that everything is energy. Scientifically at the most fundamental level everything is energy.

What does that mean for us and the way we live our lives?

The biggest most important shift I see is the realisation that we are all One. We all emerge from and return to the same source of infinite energy. The unified field in Einstein terms.

And what does that mean? Well is means that we all matter. We’re all equally as important, we all have equal potential power. And everything we do, everything we are, every thought we think, vibration or electrical impulse we emit does directly impact on the unified field. We matter. And we have a personal responsibility to make our contribution a valuable one for the sake of everyone and everything we care about.

This idea has been expanding in my awareness. That we blessed folk here, people living in Australia a truly lucky country (and other equally blessed places around the globe), are being called by all of life to step up. Stop waiting for other people to fix things. Stop waiting for the government to make the changes we need. Stop waiting for the economy to be better, for the kids to grow up. Stop waiting for our partner’s to make changes.

It’s time! If you are reading this, then you are called! You personally are called to step up and start tapping into your infinite potential to be who you really are in this world. To discover your true gifts, the ways that you can contribute that make your heart sing. And start doing those things!!

Dust off your secret dream for your life. Bring it out into the light, polish it up and start taking small steps each and every day to bring your dream into being.

You are called to make a real and positive difference in the world by choosing to align your free will with that of the greatest good. Making a contribution that matters through your joy! Find what truly makes you feel alive, passionate, and creative, excited about life and do it now.

Be willing to face your fears as you step forward on the path of your greatest unfolding. As all the limiting beliefs and disappointments of the past surface to try to convince you it’s too risky, too hard, too much to even try to make a difference. Proceed anyway!!

You fearlessly following your heart despite what fear has to say is where the global transformation we all know we need will come from. You and your dreams are that important.

No pressure at all but the fate of life on Earth rests on your willingness to do what your heart calls you to. Are you willing??

This is important people! It is also no cause for concern. The world is so perfectly created and organised that you only ever have to be 100% responsible for yourself to experience your best life. Take your attention away from everything you don’t want to see in the world. Put your attention firmly on everything that brings you joy. Be willing to break with convention and create your own path.

This is important and it’s fun!

As we leave behind 2011 we also leave behind the old energies of struggle, of effort, of pushing shit up hill. We leave behind competition, scarcity and lack.

We move into 2012 with a renewed sense of hope and possibility as we allow inspiration to be our guide. We flow easily, effortlessly, gracefully onto our heart’s path. We come together with our friends and family in the new energies of co-creation, collaboration, acceptance, understanding, creativity, playfulness and fun.

Life is meant to be blissful!

And as we each open to this expanded understanding of our eternally connected energetic nature, we let go of all the illusions of life as a fixed and firm physical reality. We realise that as conscious living beings we are in the miraculous position of power to shape our reality through the way we choose to use our free will. The way you choose to be in the world matters! Your attitude and actions determine your level of joy.

Exciting times!

Here’s to a New Year of all our heart’s most precious dreams coming true.

Soli

Twenty two times eleven is a cool new conscious creation exercise that I learnt last night from a lovely local lady named Lisa Hartshorne.

This process takes some of my favourite elements of Journal Writing and turns them into a manifestation game.

22 x 11 is a system to help you program in a new belief to support the creation of your heart’s desire while simultaneously clearing out any old subconscious crud that would otherwise hamper your creative success.

Here’s what you do……….

#1 Choose the goal or desire you’d most like to bring into being. Then write it out as a present tense statement.

IE ~ I joyfully welcome an abundant flow of money from all positive sources. I delight in receiving ample financial support with ease as I live my passionate heart centred life.

#2 Every day for 11 consecutive days you will write out this statement 22 times (22 lines x 11 days).

#3 After each time you write your statement, you will then write your response underneath. Writing down whatever comes to mind for you following writing your creation statement.

So you will have 22 statements and 22 responses each day for 11 days straight.

A tip~ having written your statement, write down whatever comes to your mind no matter how irrelevant it is. Or if it’s a feeling, write the feeling, if there’s no response then write no response. No censoring! Always write a response.

Eg.          Money now comes to me abundantly in perfect ways

No it doesn’t you’ve got 20 dollars till Tuesday

Money now comes to me abundantly in perfect ways

I hope this works

Money now comes to me abundantly in perfect ways

My leg hurts

Money now comes to me abundantly in perfect ways

Can’t forget the dry cleaning

(and on it goes for 22 times)

The Guidelines

#1. 22 x 11 must be done in a single sitting each day. Not 11 in the morning and 11 in the evening. If you are interrupted or distracted and stop for any reason you must commence again from the beginning. This includes missing a day, if you have done your 22 x 11 consecutively for 10 days, each in a single sitting and you forget the last day. You must begin again at day one. Tough I know!!

#2. Always use positive statements. You would not use “my car never brakes down any more” instead you would say “I’m so happy now that I have a wonderfully reliable car”.

#3. Your desire statement should not be changed within the writing period, except to polish, clarify or improve it.  Eg “money comes to me easily” may have been your statement to begin and then you improve it by saying “money now comes to me easily in perfect ways”.

The intention here is to program what it is that you want to experience. By writing whatever comes up following your creation statement you are expressing and releasing those feelings and beliefs that may be dissonant to your true desire. Expressing them and bringing them to your awareness actually helps to clear these potential saboteurs from your system. Do not put too much focus on what comes up as it is old stuff on its way out you need only choose to let it pass through. Don’t bother to analyse your responses during a sitting either as this can disrupt the flow.

#4. 22 x 11 should be repeated periodically until you gain the result you are after or lose interest in having that desire fulfilled. Remember to leave a full 11 days between each 22 x 11 on a particular subject.

#5. You can hand write, or use a computer but you must not use the copy and paste function if you are typing. You will lessen the impact of the positive programme you’re writing to install and dilute your results.

#6. Have FUN! And persist. The only struggle is in your mind.

Thank you Lisa for this wonderful game! I completed my first 22 this morning! It took me an hour! But it felt worth it. I’m clearer already

Lisa can be contacted on 0422 567 172

Despite so much great and exciting stuff happening in my life atm we’ve got money issues.

What’s been so interesting about our current state of affairs is how much shame there seems to be around being in a cashflow negative state. It’s like this unwritten agreement that it’s not OK to talk about money and it’s certainly not OK if it’s not going well.

No one wants to hear that you’re financially stressed. I guess it feels uncomfortable and awkward. Like people just don’t know quite what to say or how to handle that truth.

I have to admit Donald Trump must get credit for having me understand financial pressure in a much greater context. Money (like every other form of energy in life) has flow. It flows in, it flows out and it’s all connected to everything else. What matters is not what is currently happening, what matters is how we’re handling what’s currently happening. Our ability to handle pressure is what will make or break us.

It’s true I know we create our own reality. So yes, I’ve created myself right to this place. What’s new about arriving here this time is that I’m cool with it. I’m not freaking out at all. I can accept that the choices I’ve made have brought me here. Which is exciting because from where I am now I have so many more new choices. I know I’m creating a whole new awesome and more abundant reality that I’m stepping into.

I guess what I wanted to ask here was, are you uncomfortable around money stuff? Do you somehow think how much money someone has or doesn’t have is any reflection of their actual worth?

For me that’s what this situation has cleared up. I can feel clearly that who I am and what I have to offer in the world has nothing to do with money. I am worthy because I am an inseparable, intrinsic, precious and perfectly unique part of all that is. I feel worthy when I choose to know that I am.

This is a POWERFUL place to be. To know, to feel on the inside, clear that I am valuable beyond measure, as we all are. That money no matter how much could never be a true reflection of my infinite worth.

With all that said, having finally got crystal clear on what money is not. Money is not the answer to anything. I can choose to feel and Be my amazing self with or without it. Money is a very helpful, useful tool when it is used to serve in creating a happy, healthy life we love.  And that I am on board with for mega tonnes.

So from this place of having just enough to eat and run our cars. Form this place of having a big pile of unpaid bills. From this place of possibly having to borrow money from our family to pay our mortgage this month. From this place of no money. Now I choose wealth! I’m ready! We’re ready!

Having faced our stuff and cleared our crud we’re ready to create mega wealth knowing what that means. Knowing what money can provide and what can only ever come from within. We’re ready & it’s exciting!        Soli

I have my friend Roxane to thank for getting me there. She purchased a 2 for one ticket for the national achievers congress, and thanks to her hubby’s lack of interest I got to go!

So we flew on over, hired a car and headed out to Mullawa. I drove in Sydney for the first time, which was a bit of an adventure in itself.

We stayed just near Darling Harbour an easy walk to the Entertainment Centre where the congress was held.

Ordinarily I don’t do anything without knowing ‘why’ I’m doing it. In the case of this Sydney trip I just had to trust that even though it didn’t seem to fit with my thinking on where I needed to be and what I need to be doing (I am in the middle of launching Living Wellness Magazine after all). That upon arriving, all would be revealed. And it was!

The most of the congress was a variety of speakers selling their own wealth systems and strategies. And they were interesting enough, but not what I was there for.

The highlights for me where Tony Robbins firstly of all. He was really cool! Such a high energy, wise, insightful and motivational guy. I really enjoyed experiencing what a super dooper coach brings to people. And felt inspired to bring even more energy, passion and enthusiasm to my own coaching practise.

Another highlight was getting to hear Robert Kiyosaki in person. Speaking about his Rich Dad business, he shared generously from his own personal story and experience. It felt like I got to peek behind the curtain and see what it’s really like to be a super successful entrepreneur. He showed it’s certainly not about knowing everything or being perfect in anyway. It’s about rolling up your sleeves and doing what needs to be done to have your business thrive. It’s about assuming ever greater responsibility and making an ever greater contribution. It’s about strength of character and integrity. It’s about constant and never ending improvement. Knowing that you never arrive, that there’s always a creating, learning & refining process going on.

And then we had Harv. T Harv Eker, is a guy who I’ve been wanting to see for a long while, ever since I read his millionaire mind book the first time. Harv is also a coach and trainer who focuses on having people bust through their internal money blocks for the purpose of living abundant lives.

And that is something I am totally committed to. Wealth! Mega wealth! Bring it on I say! The more money I have the bigger the scale of the positive change I can affect on this planet. I’m up for wealth!

And funny ‘cause currently money is a bit tight J that’s an understatement! My hubby’s work has all but dried up. He’s certainly not alone. There are many tradies scratching for work in this current economic climate. We have an investment property to sell, but alas to this time it remains unsold, again in a tough market where people who would like to buy our house can’t necessarily get the money from the bank.

And me, well I’m two years into a start up business with Journal Junky and 18months in to a start up business with my massage & Reiki. And I’m really just fumbling around finding my way. I’m certainly not bringing in the big bucks yet.

So my heart was breaking a little as I listened to Harv and connected to the value and the power of all he had to say. I was wishing and hoping and praying that there’d be some way for me to go to his 3 day live training here in OZ at the end of November. I had actually emailed Harv after reading his book to ask him to bring his training here.

And there he was on stage announcing the dates. I waited to hear the price knowing that pretty much no amount would be small enough to make it a practical choice for me at this time.  Then he pulled out a list and announced some lucky people had won a free spot. Hope welled again as I thought, maybe. I really do want this!

Imagine my delight when he announced that in fact EVERYONE’S name was on the list and that we all had tickets to attend either his Sydney or Melbourne training totally for FREE!! WOOOOOO HOOOOOO!!! I think I was the most thrilled of everyone.

And so it is that Toby, Kye and I are all off to Melbourne at the end of November. And I can’t wait! That was truly the greatest highlight of the whole event for me.

But there was still more! One other really cool thing that I learnt was that TRUST is the new currency. In our uncertain economy, trust is what matters most and what will get things done. Great for me as I am a very trustworthy person. Rich in the new currency!!

Last but certainly not least was Donald Trump. And I didn’t think I’d like the Donald. I’ve always found him a little too pompous for my liking. And he is a bit of a chauvinist and he doesn’t believe in global warming (whilst considering himself a pretty smart guy). Still I learnt A LOT!

He spoke about the ability to handle pressure as a defining quality for successful entrepreneurs. Which really hit home for me. When you commit to a life of growth and expansion. When you commit to a life of challenges and problem solving, pressure is a constant factor. Which means you’d best be able to enjoy yourself and love your life accepting the pressure as part and parcel. Light bulb moment! I might as well just get comfy with the pressure and get on with creating the life I’m here to create.

The other key thing that I took from the whole congress was the absolute need to believe in and back oneself in order to be successful. This is an area I’ve been a little shaky on, I’m willing to admit.

I’ve kind of hoped that someone else would come along and notice how awesome I am, discover me and that success would just kind arrive somehow all of its own accord.

When the truth as I now see is, I need to deem myself worthy. I need to believe in myself. I need to see myself as victorious. And I need to keep going, doing what it takes for as long as it takes to get my message out to the world.

Serving more people & bringing more value is the way to make mega bucks in a way that truly fulfils I believe. So that’s what I’m working on.

And what is my stadium statement? The marketing guy asked us, if we were to stand up in front of the 10000 strong crowd at the congress, what would our message be? What is it that we offer?

And I’ve pondered this. I am here to live my dream life and to help other people to live theirs too. I’m about raising awareness and helping people understand and practise conscious creation!

That is getting clear on what your dreams really are. Not the surface crap either, I’m talking your deepest souls desires. And then understanding the step by step path to have your dreams become your life.

The most exciting part is that I can actually do this! I have the knowledge, the understanding and the experience. I’ve created a pretty fucking amazing life for myself and my family so far, if I do say so myself (which I have to as that’s where self belief comes in).

And it’s time for me to start telling people how it is I’m able to help them get on their path of true happiness and dream life creation.

So I’m excited! As I’m loving life. My life is full and rich. I’m so loved it’s awesome, surrounded by amazingly good people, I’m healthy and feel pretty fab most of the time. My work is all set up. I have a smorgasbord of things I LOVE to do, writing, teaching, coaching, guiding, my hands on healing work, I love it all! And now it’s simply time to have the money flow freely in. And it’s started!

Stay tuned to see what’s possible with my newly decided upon self belief! Love, Soli

We’re both super passionate about helping people create healthy lives they Love! And we want to reach even more people.

Narelle and I are both wellness practitioners. That is we’re so passionate about wellness for ourselves and others that we’ve made our work helping people be well.

For Narelle it’s her work as a Polarity therapist, counsellor, workshop leader and wellness products retailer through her business Blessed Health.

And For me my work is both as a Reiki and Relaxation massage therapist for women & as a writer, teacher and energy coach through my business Journal Junky.

We’re both based in Gawler SA and between us we have more than 20 years experience in the wellness industry. Only in the last few years have we both taken the leap of faith to leave our mainstream jobs, Narelle from roles in admin, sales and management and me from tax preparation.

We both feel strongly called to follow our passion for wellness and bring wellness to the world in ever bigger ways.

What we’ve found as we’ve both worked to turn our passion, our knowledge, skills abilities and experience into thriving private practises is that there are some major challenges to overcome in reaching the people who need what we offer.

We’ve also found there’s a HUGE need within the community for more quality information in plain language.

We see that people want to be healthy; they want lives that feel good as they live them. People want health, wellness and happiness but they’re all consumed with full, busy and demanding lives that have them feeling overwhelmed. People don’t know where to start.

What we’ve discovered is locally we’re lacking the connection between mainstream health care and complimentary therapies. And we’re lacking a way to speak directly to the people that want and will benefit from this coming together of Health Care as a whole, mainstream & complimentary for the purpose of synergistic holistic wellness. That is the best of all worlds.

In response to this overwhelming need we’ve decided a powerful way to start the wellness revolution we’re here to insight is through the creation of a brand new local wellness magazine.

We’re so excited about this new project! We know it’s going to be really affective at putting fantastic, life changing wellness information into the hands of people who need it most. We’re working to bring together the best of mainstream and complimentary therapies and therapists. We’re going to reveal what wellness really is and how people can create it for themselves.

We’re going to demystify a whole range of wellness therapies and modalities, including what Doctor Oz describes as the next big frontier, Energy Medicine.

And Just like Narelle and I you can expect that the magazine will be passionate, interesting, insightful, playful, fun and value packed.

We are over the top with excitement about just how many people we have the opportunity to inspire, empower, connect with and support through our new publication.

And as well as working to provide a super cool and useful FREE magazine to Northern Wellness Zone Communities. We’re also very excited to finally be able to offer other passionate wellness practitioners in our area & surrounds the opportunity to promote themselves affectively and affordably!

We believe wellness is what the world needs and wants. Wellness is what we all have been striving for & struggling to attain. And really wellness exists right within each of us, in each and every moment. It’s a matter of remembering this and creating a life style that supports this powerful truth. Thinking Global and acting local we believe this magazine is a powerful first step in bringing wellness to the World!

We look forward to your continued interest and support in this project as it unfolds.

We’re soon going to be asking for your help in naming our publication, so stay tuned for that.

And if you’re a passionate wellness practitioner living in the Northern Wellness Zone and you’d like to register you interest in promoting your service through our new publication please feel free to email us at soli@journaljunky.com.au or Narelle@blessedhealth.com.au

The plan was to gift them to the Gawler women’s cancer support group. Turns out though that the group hasn’t been formed! Woops. And then I thought maybe I’d gift them through a well known local charity. So I made a call, but I could just feel that they weren’t going to be given to people in the spirit in which they were given.

There’s so much love and kindness in these journal gifts. The wish for someone who’s struggling to really feel loved and supported as they received their journal gift.

So when one of my massage client’s was telling me about how worried she was about her very stressed friend who’s been feeling so low. Inspiration struck and I felt so blessed to be able to pass on one of the beautiful donated journal gift sets as a special sign of love and support for this woman.

I wrote a special letter (see below) to go with the journal gift to let the recipient feel the love that it comes with. Popped the donor’s name inside the journal cover as ‘your journal Angel’, packed it all up and then wrapped it beautifully in pretty purple tissue paper with shiny silver ribbon and delivered it to my client who will gift it to her friend.

So the very first donated journal from the Australian arm of this project is on its way to a very worthwhile home. It’s going to a woman who’s been struggling on her own with two teenage sons. One of who is in trouble with the law. And whose close friend has just committed suicide. And the hope is this journal can be a little spark of light in a dark place to help her start to heal.

I’m excited about the ability of this project to touch people’s lives in such a special way and to provide them a real and useful tool that they’ll have at hand to support them in tough times.

And now the mission is to get the others into the hands of people who need them. Thank you so much to the generous souls who have already kindly donated. If you would like to donate, or if you know someone in or around Gawler SA who could really use the support of a loving journal gift please contact me. Soli Goodes 0413 926 653 or soli@journaljunky.com.au

Here’s to uplifting lives one important person at a time

The letter ~

Dear Beautiful Energetic Being of Light,

This journal comes to you as a gift of love ~ with the sincere intention that it helps you reconnect with your own inner truth. That you will start to more fully know your own worth, heal your past hurts, celebrate your current blessings and start to remember your Dream for yourself.

You are wonderfully important. You personally – are loved & called to discover, nurture and give the gifts of your heart in this world.

This journal is a blessed tool to help you on your journey to wholeness, happiness, freedom, fun and health! Enjoy getting to know and love yourself more deeply in these pages.

With abundant blessings & love,

Life

Honestly after more than 10 years of intensive personal growth and conscious creation studies I would have thought I’d be further along than I found I was. There was lots of ‘stuff’ I had been avoiding facing. And alcohol was one place I was really hiding out.

We’re now into the final two months of our Enwaken training. I haven’t had a drink in over  9 months. And honestly I’ve never felt better. I feel alive, switched on and more capable than ever before.

That’s not to say there still aren’t challenges to face. Things for me to overcome and room to grow. That’s the good news, in an ever expanding, abundant universe there’s always something new to discover experience, create and enjoy.

For me now one of my next steps is to start offering my energy coaching service in the world.

Of course this is what I’ve been in training for all year. Yet still somehow I find myself terrified. Even though I understand that this Universe is energy, all of it. And Einstein said “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

And my own personal experience tells me this energy coaching stuff works. Still I have the fear and hesitation. What if people think I’m nuts? What if people just don’t get it? What if I try my best and I just suck?

The fear would like me to come up with a bunch of reasons not to offer this service. A bunch of reasons to stick to what I know people will accept. Reasons to not push the envelope and not move outside my comfort zone.

But the call to act is too great. My heart says loud and clear, this is your path. You’re here to live an extraordinary life and to support other people to do the same. You’re here to live your dream life. Here to experience the magic, excitement and satisfaction of conscious creation. You’re here to be who you really are and share your greatest gifts. Even if that means risking failure. Risking rejection. Risking being misunderstood. It’s time to shine!

And so I’m here to bare my soul to the world. And to start offering this amazing new service of energy coaching. Which exists to support people in learning how to change their energy so they can change their lives and start creating and attracting what their hearts truly desire. Out with the old and in with the new.

I’ve taken the first step. I’ve put the call out and offered my first round of free energy coaching sessions. They’re booked for tomorrow!!! And I’m going to turn up, put all my fears aside and give my absolute best in service of the brave souls who are choosing to trust me to give them a hand along their transformational path. I can’t wait!

I feel like tomorrow is the start of a brand new and very exciting chapter in the continuing unfolding of my dream life. Stay tuned to hear how it goes  <3 <3 <3

And if you’re keen for a free sess while they’re on offer this month feel free to send me an email.

Much love and thanks, Soli

As some of you will know I’m currently a bit over half way through a yearlong training to become and energy coach.

It’s kind of a big deal for although I haven’t been sharing a lot of the details of what I’m up to.

The first really big thing this training inspired for me was a full year off alcohol. And if you could appreciate how much I love wine you’d know what a commitment that really was for me.  7 months in and I’m feeling so much more healthy and light that missing the wine really doesn’t make it to my mind.

Part of the process of becoming an energy coach whose work is to help people create and experience their dream lives, is to in fact do the personal inner work required to more fully express my own full potential in the world. Lead by example right!

Well after 12 years of personal growth, active study of reality creation and inner work I thought that this training would be a breeze for me. Huh!

No such luck.

This training has been a mega challenge where I’ve been faced with all my ‘STUFF’. All the things that don’t feel good to think about so generally get pushed aside to be dealt with at a later date. The last 7 months have become that later date.

And just to step it up a notch, because challenge is my middle name I’ve recently employed the services of my own personal energy/ business coach. We’ve been working to bring my dreams from idea into lived reality. And time for Journal Junky has been a temporary casualty as I turn 100% of my focus to filling my Massage & Reiki practise.

Last week I secretly fell in a heap. I surrendered to exhaustion and allowed myself 3 days out with a cold. You’d think that would get me out of coaching? Well it didn’t! My coach gently but firmly insisted that we could still achieve much from our call. So with the proviso that we wouldn’t be setting me any more action steps (I was over dosed on action) we made the call.

And my life is changed forever!

In that call we worked with the icky energy that had been lingering in the background of my life. The icky energy that I refused to give much air time because it brought nothing good. It was miserable, pessimistic energy that had nothing helpful to offer. So I ignored it, carrying on with my mission for dream life creation and making a positive difference on Earth.

With my cold in full swing, feeling as miserable and as entitled to feel miserable as ever we decided it as good a time as ever to give this energy some air time and see what it had to say. Nothing I wanted to hear, I knew!

Turned out this energy was all about fear and doubt. The deep fear that nothing I can ever do in my little physical human existence can ever really make a lick of difference. ‘Isn’t he world too far gone’ ‘isn’t everything really all fucked anyway’ ‘really when I’m totally honest is there really any point to trying’ Uplifting I know! Here I am miss positivity, miss anything is possible. We’re here to live our dreams. With all this lingering crap in my space.

I’d been trying to ignore it. But really always at some level it was taking a toll. Kind of like what I imagine it might have felt like to take a positive attitude to saving the Titanic by bailing out water with a bucket. You could work really hard, and really want a positive outcome but ultimately there was a sinking feeling.

So there I was facing this horrible truth within myself feeling completely helpless and powerless. Wondering why we brought this up? Wouldn’t it be better left buried, after all what can I do about it? Isn’t it true?

And this is where the breakthrough happened! As we worked with the energy, finally the realisation came that it wasn’t true at all. Although there’s lots of evidence. Although my rational mind could put up lots of arguments and the news is full of all the highlights of the world’s most awful everyday (I’ve stopped watching!).

The truth is that there is no predetermined outcome, only infinite possibility. And this energy was only in my space because I believed the fears to be so. I was living as if my fears were true.

Wow! What a huge shift.

What relief there was in the moment when I saw this wasn’t true. It had in fact only been true for me in my experience because I had believed it. ‘Oh you’re just a belief’ I finally fully understood as I smiled to myself, realising that a whole new way of being in the world was opening before me.

I had thought that the truth was that at the most honest, real level the world was fucked. Too much damage done, too many problems to solve, not enough time or help to heal everything and everyone to wholeness.

And I felt that if I didn’t keep believing this ‘the world is fucked and everyone who’s really honest with themselves knows it’. That I would be ungrounded. Living in a land of airy fairy delusion.

Did I think that negativity is what would keep me grounded?

What I do know is that in dissolving that belief by simply seeing it in the light of truth a weight that has caused sadness in my heart maybe my whole life has suddenly been lifted. With my feet still firmly planted on the ground I now feel more able than ever to move forward on the path of my heart with conviction.

Anything really is possible! Life really is what we make it. It is what we believe it and expect it and intend it to be.

And in order for us to bring about the miraculous healing we all need, we need to pull our power out of the old limiting beliefs that bind us to doom and gloom. We have to realise that with our awareness we have the power to change the nature of reality. That’s bigger than my little mind can really comprehend, and I feel it in my cells as true.

In order for the miracle we need, we need to open to it. And I believe in miracles, do you?