This guide book is a foot in the door to the world of self expression, personal growth and conscious dream life creation through journal writing. This book is short, sweet and heart felt.  The Guide is packed with tips and hints to give you the confidence and inspiration you need to get started and get the most from you own journal.

The guide book is perfect for everyone from complete beginners through to advanced journal junkies. The guide will step you through exactly how to make a start, even covering where and when to write and all the basics.  Then provides plenty of juicy topics to keep you interested and help you uncover more about your deepest self.  There are even useful insights and exercises that might surprise and benefit long time journal junkies.

Designed as a gateway book, this guide is intended to help you get back on the path to your hearts true desires. It can be read in an hour and referred to for years to come. A useful little book you will love to read and to share.

Hard copy available exclusively as part of the Journal Junky Journal Gift Set range. The downloadable version can be purchased here.