If you’ve got your journal and you can make a few minutes for some ‘you’ time, and you find yourself sitting pen in hand looking at the blank page not knowing where or how to start. Let me suggest a very simple idea that I use constantly. It is, ask yourself a question. A simple, reoccurring question from the pages of my journal is ‘How am I feeling now?’
So how are you feeling?
Are you living what you care most about? One of the most important and powerful things Journal Writing has helped me to do is create for myself a clear idea of what my life as a whole is really all about. Starting with the question ‘WHO AM I?’ ‘WHO AM I REALLY?’ I believe I’m an energetic (or spiritual) being,…
Hello Journal Junky Peeps. Here’s hoping that you have all had a really relaxed and enjoyable rest over Christmas and New Years. My little family has certainly been indulging in some much later than usual sleep-ins, and loving it! How can Journal Writing enhance your life in 2010? That’s what Journal Junky is all about after all. Journal Writing is…
